Tag Archive: dance


Applause, Applause


Applause, Applause

Jim Frechette and Valerie Miller of Applause Dance Factory

© Jesse Worley/The Herald


Dance instructors Jim Frechette and Valerie Miller take a timeout from teaching to dance together at the Applause Dance Factory in Ridgeland.


Classes offered

Tap
Jazz
Latin
Lyrical
Ballet
Pointe
Swing
Ballroom
Hip hop
Acrobatics
Cheerleading
Country & Western
Creative movement
Competition dance

RIDGELAND |    If Jim Frechette had not become a dancer, he would probably be working on computers or tinkering with electronics right now.

But the 41-year-old owner of The Applause Dance Factory on Industrial Drive in Ridgeland believes he has found his artistic calling.

For the past 12 years, Frechette has been teaching dance classes to local students. His life proves that things don’t always happen the way you plan.

After graduating from high school in Forest, the New Jersey native decided to enroll in college and study electronic engineering.

When he couldn’t come up with enough money to pay for tuition, he joined the Navy to continue his educational pursuits. But during his stint as a military man, Frechette became interested in another field of study.

Influenced by his mother, who had begun taking a variety of dance classes, Frechette decided that he, too, would begin to learn the art form.

“When I got out of the Navy, everyone was an electronic technician,” said Frechette, who began searching the Virginia Beach, Va., classifieds for employment. When he couldn’t find any openings under the letter “E” for “electronics,” he looked further down the page and discovered that “dance instructors” were needed under “D.”

“I had already taken dance classes, so I decided to start training with the Fred Astaire School of Dance,” he said. “At the time, when I started, I was very shy and had been that way all my life.”

While a career in electronics appealed to Frechette’s shy nature and was something he saw as a quiet, comfortable occupation, dancing was a career he knew would help bring him out of his shell.

“What I like about dancing is that it has a structure to it and a person only has to know the basic steps to do it well,” he said. “It never gets boring because there are more varieties that you can learn.”

Frechette was an instructor at three locations in Madison County prior to purchasing Applause four years ago. The dance studio offers classes five nights a week and has one afternoon session for senior citizens sponsored by the Ridgeland Recreation and Parks Department.

Ballet, tap, jazz, lyrical, pointe, hip hop, acrobatics, cheerleading, creative movement, competition dance, ballroom, Latin, swing and country and Western are all offered.

“The most popular things right now are the Latin dances,” said Frechette, who offers bolero, rumba, cha cha and salsa. “Everyone seems to be interested in that.

“Salsa is the one we hear about a lot right now. It’s a modern take on an older dance called mambo.”

Said Frechette: “The tango is dramatic and people love to watch it. Shakira did a song called ‘Obsession Tango.’ At the beginning, it had tango music, but the rest wasn’t.”

Swing is also very popular and Frechette said it can be done without acrobatics and stunts.

Students, who range in age from 3 to 90-something, are enrolled at Applause. They perform at different charity events throughout the year and compete in dance competitions.

Jo Ann Heath became an Applause student two years ago. Her husband, Charlie, eventually followed her lead.

“I started a few years before he did never thinking he would ever get there, but he is loving it is as much as I am now,” she said.

Learning to dance is something Heath had always wanted to do, so after seeing an ad for a Thursday afternoon seniors dance group, she felt there was no time like the present to pursue a new hobby.

“I decided I would give it a try,” she said. “I have just thought, I don’t know how many times, that is the best thing I have done. I wish I had done it years ago.

“It’s absolutely the most joyous thing I have ever done and it is hard to put into words how wonderful it is. It has meant the world to me.”

Barbara Thames is the Heaths’ ballroom dance instructor.

“I was introduced to it in New Orleans almost 20 years ago,” said Thames, who keeps notes on all her students the same way a physician would his patients. “This is just about the only activity for exercise that you can do well into your 90s.”

Valerie Miller, another Applause instructor, has been Frechette’s professional dancing partner for four years.

“I started competing when I was 18 or 19 years old in the disco era,” she said. “I had a partner in Michigan for three years.”

Miller moved from disco into jazz and ballet, and when she came South, she decided to begin taking ballroom dance classes, which she has done for the past nine years.

Other instructors include Sandee Raker, Martin Bozone and Dave Swope.

Applause offers private lessons, group classes and dance parties every Friday night for all students. Guests are also welcome.

“A lot of people take jobs just to make a living and they can’t wait to get out of work to go do something else,” said Frechette. “Dancing is a recreation of mine as well as a career.”


For more information about dance classes Frechette can be reached at 856-6168.


Better Health: Benefits of Dancing
by Judith Paley, MD
The latest shortcuts to better health include dancing. If you’d sooner sit at Starbucks than go to the gym, read on below.

Dancing seniors duck dementia!

New York researchers are decreasing their risk of dementia by puzzling over 21 years of data on the daily activities of elderly residents of the Bronx. Doctors at Albert Einstein School of Medicine have come up with a mathematical equation relating “activity-days” with a decreased risk of losing one’s marbles, assuring researchers and old folks alike that their ongoing mental activity will pay off in extra years with agile brains.

This isn’t the first study that supports the “use it or lose it” theory of successful aging. However, it is the first one to follow the mental condition of the aged over a prolonged period of time. Shorter studies could not answer the question of which came first, the dementia or the inactivity. Scientists wondered if those persons who developed Alzheimer’s following years of decreased leisure time activity might not have suffered from the disease all along, which thus affected their ability to participate in challenging hobbies. Since testing demonstrates that cognitive deficits associated with dementia can be detected seven years before the official diagnosis, this study, conducted over two decades, eliminates the possibility that preclinical Alzheimer’s predated all those sit-and-do-nothing days.

Nearly five hundred old folks in the Bronx dutifully filled out questionnaires on their leisure time activities. These were categorized as cognitive activities (e.g. reading books, doing crossword puzzles, playing board games, or playing musical instruments) or physical activities (such as playing tennis or golf, swimming, dancing, or walking for exercise). One “activity-days per week” point was given for participating in any physical or cognitive activity on one day each week. Participants could earn a maximum score of 42 for daily mental pursuits (6 possible activities times 7 days) and 77 points for exercise activities (11 activities times 7 days). Except for dancing, the physical activities proved good for the heart but no boost to the brain.
On the other hand, a one-point increase in the cognitive-activity score resulted in a directly proportionate decrease in dementia risk. For example, a senior working crossword puzzles four times weekly was 47% less likely to become permanently puzzled compared to a colleague who just completed the puzzle in the Sunday edition.

While the authors agree that there are still more questions than answers on the subject of mental activity and Alzheimer’s protection, an accompanying editorial to the study in this week’s New England Journal of Medicine notes: “Seniors should be encouraged to read, play board games, and go ballroom dancing, because these activities, at the very least, enhance their quality of life, and they just might do more than that.”

Dancing With The Stars Cast!


Just one month until “Dancing With The Stars” returns with its new (and biggest) cast! Until then, I thought I’d give you the list of contestants and their partners, and my pick for the winner – though I reserve the right to change my mind!

Couple: Aaron Carter (pop star) & Karina Smirnoff

Why They’ll Win: I’m going to say they won’t. I think Karina will do a fine job making it appear that Aaron can tango, jive and samba. But there’s just something about this young pop star who hasn’t had much stage time of late (at least not with the kind of crowds this show draws). You can follow Aaron on twitter. You can follow Karina on twitter.

Couple: Natalie Coughlin (Olympic Champion Swimmer) & Alec Mazo

Why They’ll Win: Athletes tend to do well on this show. I think Natalie has the drive to win. Alec hasn’t taken home the disco ball trophy since season one, so I’m sure he wants one of those tacky things to complete the set. Unless Natalie doesn’t show any personality, I can’t imagine her not doing well. Then again, I’ve never seen her dance… You can follow Natalie on twitter.

Couple: Mark Dacascos (”Iron Chef”) & Lacey Schwimmer

Why They’ll Win: This is another couple I don’t expect to see in the contest for too long. A dancing Chef? Have you forgotten Rocco’s “moves?” Lacey’s a good dancer who hasn’t drawn a strong partner – yet. Maybe Mark will surprise me. I think I’d rather have him make me salsa than dance for me. You can follow Mark on twitter. You can follow Lacey on twitter.

Couple: Tom DeLay (former House majority leader) & Cheryl Burke

Why They’ll Win: I think this might be the couple! Not being sarcastic at all! “The Hammer” (as Rep. DeLay was known) says he’s danced before. Cheryl has taken the top prize twice. If anyone can push him, she can. Will he have enough hip action for Len? I don’t know. I’m fascinated by this pairing and a little bit worried. It could be uncomfortable – especially if he performs with an open shirt. No one wants to see a former lawmaker like that.You can follow Tom on twitter.

Couple: Macy Gray (singer) & Jonathan Roberts

Why They’ll Win: No. Not going to happen. Not in a million years. If they survive the first elimination round, I’d be shocked! If she dances like she sings, I imagine it’ll be all over the place and bouncy, which is fine if you’re judging elementary-aged kids at the school talent night. Not so good if it’s “DWTS.” I dare them to prove me wrong. TRIPLE DOG DARE!

Couple: Ashley Hamilton (actor/comedian) & Edyta Sliwinska

Why They’ll Win: Hold on. Ashley is a “comedian?” Does he joke about his dad’s constant orange glow? OK. I’m over the shock of that. I fully expect Ashley to embrace the show’s overwhelming spray tans and sparkles. I think Edyta will do her best to wear next to nothing to distract from her partner’s, um, lack of coordination/talent. I do not expect these two to make it to the finale. You can follow Ashley on twitter.

Couple: Melissa Joan Hart (actress) & Mark Ballas

Why They’ll Win: First of all, Mark has won this puppy twice. Second, Melissa was a witch! She could easily cast a spell on the judges AND the viewers to get their support. I give them a fair chance at surviving the first half of the season. I say that because I don’t want Melissa to turn me into a monkey or something. You can follow Melissa on twitter. You can follow Mark on twitter.

Couple: Kathy Ireland (model/entrepreneur) & Tony Dovolani

Why They’ll Win: Hmmm… Kathy is in pretty good shape and, from what I remember, she’s actually a bit athletic. I think she could do quite well. You can follow Kathy on twitter.

Couple: Michael Irvin (former NFL player) & Anna Demidova

Why They’ll Win: If Michael takes this as seriously as some of his peers, I think he could go all the way to the finals. This is Anna’s first season on the show. She won a competition on last season’s “DWTS” to become a pro on the show. She is incredibly tall and a great dancer. She’ll have to push Michael into dancer mode. If she can do that, they’ll be great. You can follow Michael on twitter. You can follow Anna on twitter.

Couple: Joanna Krupa (model) & Derek Hough

Why They’ll Win: Models always seem to look nice in the little sparkly costumes. As for their dance moves…well, not so much. Derek has won the show once before, so it’s possible he could make Joanna one heck of a dancer. I’m not holding my breath (especially after I just looked at her website – yowza!). You can follow Joanna on twitter. You can follow Derek on twitter.

Couple: Chuck Liddell (Ultimate Fighting Champ) & Anna Trebunskaya

Why They’ll Win: I’m not gonna lie. I’m afraid of Chuck. I’ll say he’s going to win it all!

Couple: Debi Mazar (actress) & Maksim Chmerkovskiy

Why They’ll Win: These two could be interesting. For some reason, I think Debi may be able to dance. If Maks does his signature open shirt during the first few weeks, they might generate enough votes to stick around for a few weeks. You can follow Debi on twitter. You can follow Maks on twitter.

Couple: Mya (singer) & Dmitry Chaplin

Why They’ll Win: This couple might surprise me. Mya has danced a bit in her videos, but those moves are not at all like the ballroom and Latin dances the couples are tasked with here. I’ll set the bar low for this couple so I’ll be easily excited when I see them dance. You can follow Mya on twitter.

Couple: Kelly Osbourne (reality show star) & Louis Van Amstel

Why They’ll Win: Nope. Don’t put any money on this one. Kelly is really shy and I think she’ll have a hard time being comfortable in this environment. I do applaud Kelly (and all the stars) for having the courage to tackle this beast of a show. Not that “DWTS” is hounding me, but I’d NEVER do it. Ever. Still, a chance to see Ozzy on the audience, cheering his daughter – that’ll be fun! You can follow Kelly on twitter. You can follow Louis on twitter.

Couple: Donny Osmond (entertainment icon) & Kym Johnson

Why They’ll Win: Puppy love? No. That’s not why they’ll win. OK. I don’t actually think they’ll win. I think Donny’s big fan base will get him to the finals (a la his sister, Marie), but I don’t think he’ll win. I fear many an awkward performance, which means I’ll watch his dances more than once for my own entertainment. You can follow Donny on twitter. You can follow Kym on twitter.

Couple: Louie Vito (professional snowboarder) & Chelsie Hightower

Why They’ll Win: Hmmm… Chelsie did get bull rider Ty Murray pretty far in the competition, so maybe she can do the same with Louie? I don’t know anything about this guy which could mean he’s either really good – or not. I’ll have low expectations and see if I’m slightly impressed after week one. You can follow Louie on twitter. You can follow Chelsie on twitter.

The show starts September 21. You can get a good look at the contestants and pros here. Let me know what you think in the comments section.

Broken News @ KSAT.com


Snowboarder’s toughest new trick:  Dancing with the stars!

Posted Friday, Sep. 11, 2009

By CHAREAN WILLIAMS

cjwilliams@star-telegram.com

CHICAGO — Louie Vito has been practicing hard, four to six hours a day. But he’s not getting ready for his day job — snowboarding — but for prime time — Dancing with the Stars.

Vito began working with partner Chelsie Hightower on Aug. 21. The ABC show begins Sept. 21 with 16 contestants vying for the Season 9 title.

“Everything is pretty hard for me,” Vito said Friday, the second day of the U.S. Olympic Summit. “My snowboarding posture is not really great for ballroom dancing. I have to learn to keep my shoulders back, my head up, where in snowboarding my shoulders are forward, and I’m allowed to slouch if I want. Also, in snowboarding, you can do what you want. You can take a trick that everybody does and put your own trick, your own flavor, on it. But there, you have to do it that way. There is a correct way you have to do it. … That’s the hardest thing for me to kind of deal with.”

Vito, 21, is a two-time winner of the USSA Grand Prix Halfpipe Series. He hopes to do as well in the salsa and the fox trot.

“I’m interested to see what they think about me,” Vito said. “I’ve just got to remember that they’re probably going to be pretty harsh, because let’s be honest, I’m not really a ballroom dancing kind of guy. I’m going to try my best. It’ll be entertaining that’s for sure.

“I tell everyone, laugh at me all you want; I just need your vote.”

Why won’t men ask me to dance?


Why won’t men ask me to dance?
by: Tibor Kaldor
This is the foremost question many women ponder sitting bored at a dance event.

“Why do I have to wait for someone to ask me to dance?”

You don’t! Get up out of your chair, cruise the floor, make yourself visible, walk over to a likely man and ask, “May I have a dance.” Admittedly, for a woman, or even a man, this takes a bit of courage. The fact is every person at this event has come to dance. The likelihood is strong that that you won’t be refused. This is the rule: you must dance with someone who requests. You must dance at least one dance; it is simply polite.

However, there are a few polite excuses. Like “I am so sorry, I just refused that other person, and immediately I cannot accept from you. Anyways, I just danced 19 songs in a row, and I have to sit down for a second. Please ask me again later.”

When you receive a “yes, I would love to,” it’s an idea to introduce yourself. You could say “I’m just a beginner, so please be gentle.” Most men are flattered to be asked, and are pleased as punch to give the ladies a hand. On the other hand, most women are flattered to be asked, and are pleased as pansies to give the man a hand.

When you’re done, say thank you, and drag (escort) the lady back to her seat, unless she is grabbed en-route by some other eager man. If your dance with this person was not a particularly satisfying experience, resist offering advice, or if you really want to help, be brief. Try to be pleasant and even upbeat; recall your learning period. Avoid saying “Don’t ask me again, especially until you’ve learned how to step on the floor, not my feet”.

Beginner dancers are shy and embarrassed and therefore deterred from freely asking a stranger for a dance. It may feel comfortable and secure to always dance with your regular partner, but it’s like the blind leading the blind. As with any new experience, beginners must persevere to climb this platform and reach a higher level. Beginners should ask more experienced dancers because here they will find consideration and guidance. More experienced dancers should offer dances to starters in a spirit of mentorship. It builds confidence on both sides.

A dance is a social event. Make new friends, get acquainted, and arrange a rendez-vous. That’s a fancy word for dance practice. You’re not yet being invited to meet the parents. You’re being invited to assist the other person to facilitate the learning process at a workshop or an evening of dance. You will both benefit by being more competent and confident. This applies strongly to couples as well; when you meet another couple, dance with them.

If you are going to ask the other person on a dance “date”, advice for that is whole other subject. Dance patterns for a date event are the same, however tread carefully with the emotion patterns.

See you on the parquet. That’s a fancy word for “Enjoy dancing”.

by Tibor Káldor, Teacher
University of Calgary Ballroom Dance Club
Telephone 403-399-0123